Gaya APA

Collins, Alana. (2020). Strength Training Over 40 : a 6-week program to build muscle and agility . California: Rockridge Press.

Gaya Chicago

Collins, Alana. Strength Training Over 40 : a 6-week program to build muscle and agility. California: Rockridge Press, 2020. Text.

Gaya MLA

Collins, Alana. Strength Training Over 40 : a 6-week program to build muscle and agility. California: Rockridge Press, 2020. Text.

Gaya Turabian

Collins, Alana. Strength Training Over 40 : a 6-week program to build muscle and agility. California: Rockridge Press, 2020. Print.